Arising from her personal journey with anxiety and depression, LiveLoveLaugh (LLL) was founded in 2015 by actor Deepika Padukone. The Foundation combines knowledge and domain expertise to create awareness about mental health, reduce stigma associated with mental illness, and provide credible mental health resources.
"Through my journey to recovery, as I began to understand the stigma and lack of awareness associated with mental illness, I felt a deep need to save at least one life."
Deepika Padukone, Founder
The body reacts to these changes with physical, mental, and emotional responses. The word 'stress' is quite often used in a negative sense. But stress isn't always bad and it is a normal part of life.
Anxiety becomes a medical condition when it is prolonged and starts to impact the way one would normally perform ordinary tasks. It can start affecting your sleep, your ability to work, and your relationships.